Recipe: Superfood Curry Bowl for Pain Relief

Step One

Firstly, peel and dice the onion and sweet potato. Finely chop the chilli and finely slice the red pepper. Grate the ginger and mince the garlic (using a garlic press). Pour the chickpeas into a sieve, rinse with cold water and leave to drain.

Step Two

In a large pot, heat up 1 tablespoon of coconut oil on medium. Then, add the onion and cook for 4-5 minutes until soft. After that, add the garlic, ginger and green chilli and cook for another 1-2 minutes. Add the sweet potato, cauliflower florets, red pepper and turmeric/curry powder and cook for another 3-5 minutes (make sure to stir often).

Step Three

Next, add the vegetable broth, water and bring to a boil. Once boiling, cover with a lid, lower the heat to simmer and leave to cook for a further 20-30 minutes (until the sweet potato is soft).

Step Four

Once the sweet potato is soft, add the chickpeas and coconut milk and leave to boil for 3-5 minutes. Season the dish with salt and pepper. 

Serve warm, garnished with chopped parsley and spring onions, and enjoy!