Videos

How To Fix Nerd Neck (Only 7 Minutes)

In this video, I’m going to show you how to fix your neck problems in just 7 minutes. Whether you have a pain from sitting too long or from exercising too much, this video has you covered.

Subscribe on YouTube Cervical Spine Block Exercises

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JOIN OVER 30,000 SUBSCRIBERS WHO ARE MANAGING THEIR PAIN THEMSELVES.

Sign up for The Pain Relief Advisor and each week we’ll deliver free expert pain management content right to your inbox.

All gain. No pain.

JOIN OVER 30,000 SUBSCRIBERS WHO ARE MANAGING THEIR PAIN THEMSELVES.

Sign up for The Pain Relief Advisor and each week we’ll deliver free expert pain management content right to your inbox.

All gain. No pain.