ShopThese tips and stretches will help to improve shoulder mobility & flexibility. Especially necessary when working at a desk the whole day. Shoulder pain is usually related to a lack of shoulder flexibility. This deep stretch is so easy to do at home. Do it every day and see what happens! Time to open up your shoulders!
JOIN OVER 30,000 SUBSCRIBERS WHO ARE MANAGING THEIR PAIN THEMSELVES.
Sign up for The Pain Relief Advisor and each week we’ll deliver free expert pain management content right to your inbox.
All gain. No pain.