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Our vision may sound bold. But our years of experience helping people relieve their discomfort led to a discovery: most can treat their pain themselves with simple exercise.

Many doctors agree.

According to the DAK Healthcare Report, back pain is among the most common reasons for workplace absenteeism. What’s the best treatment for the majority of back pain? Almost 80% of doctors recommend staying as physically active as possible over not moving.

The idea that movement helps against pain led us to develop the Liebscher & Bracht Exercises. Our exercises are a collection of routines that can relieve or prevent pain through targeted stretching and movement. The routines are easy to follow, and you can do them anytime, anywhere. 

A recent survey shows that more than one in three people who have tried the Liebscher & Bracht Exercises were able to relieve their pain immediately after the first exercise.1) The effectiveness of the Liebscher & Bracht Exercises has earned us a loyal subscriber base of almost 2 million on our YouTube Channel — people who practise with us daily to relieve pain and improve flexibility.

In addition to the Liebscher & Bracht Exercises, we have designed a range of products to help you maximise your time exercising.

Are you ready to get moving with The Liebscher & Bracht Exercises? Check out our Compendium of Exercises to find the right routine for you.

Check out the Liebscher & Bracht exercises

Our Mission:
We get people moving with the Liebscher & Bracht Exercises.

Liebscher & Bracht helps you help yourself against pain

We provide the content you need.

Chronic pain is a global problem. It is estimated that worldwide, 1 in 5 people suffer from chronic pain — that’s about 1.5 billion people. Back pain, in particular, will affect almost everyone at some point.

Medical guidelines highlight how important it is for people to take measures against pain—the World Health Organization and National Academy of Medicine believe that accessible health information is the first step to taking action. But to take the most effective course of action, you need to understand where your pain comes from and how you can help yourself. 

Liebscher & Bracht provides the information you need about pain and relief with accessible, easy-to-understand, engaging content. And it’s free.

learn more about our goals

Sources & Studies

  • ↑1 This statistic was the result of a survey conducted on the Liebscher & Bracht brand, with 4,579 participants from Germany.