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12 Days Of Christmas: Day 7

“On the seventh day of Christmas, my true love gave to me, no more ears a-ringing.”

When all you can hear is a ringing, buzzing or white noise in your ears, you know you’re suffering from tinnitus, and we know just how debilitating this condition can be!

Whilst caused by a number of factors, many cases of this permanent and annoying disorder seem to stem from tensions in the cervical spine, stress and excessive muscle tension in the neck. Today, we wanted to share our top videos and articles to help soothe those irritating tinnitus symptoms by relieving tension in the fascia and muscles that contribute to that ringing in your ears. So don’t just suffer, give our exercises a go instead!