ShopThose who suffer from back pain tend to be very cautious and careful. But that’s the wrong approach says pain specialist Roland Liebscher-Bracht. It’s most important for you to keep moving. In our video, Roland reveals some simple back pain relief exercises / back pain stretches you can do quickly and easily at home. Particularly in the morning. If you don’t have any red flag symptoms and have consulted your doctor, you can get started immediately and treat your back pain yourself in a natural way.
JOIN OVER 30,000 SUBSCRIBERS WHO ARE MANAGING THEIR PAIN THEMSELVES.
Sign up for The Pain Relief Advisor and each week we’ll deliver free expert pain management content right to your inbox.
All gain. No pain.