Atlas Adjustment – Exercises to Improve Cervical Spine Instability

Atlas Adjustment (Exercises to Improve Cervical Spine Instability): Suffering from headaches, migraines, neck pain and dizziness? The cause could be a misaligned atlas vertebra. When misalignment of the atlas vertebra happens, it can lead to several ailments, and sometimes, an atlas correction is often necessary to get everything back on track.

This is where our atlas adjustment (a.ka. atlas correction / misalignment) exercises comes into play! So much is said and assumed about this pain condition. A large number of small muscles, ligaments, and fasciae are attached to the atlas vertebra – often the muscles in the neck become shortened and tense, pulling on the atlas, which then causes it to slip a little. So, if you want to get rid of your atlas pain, start here and learn how to release that built-up tension.