Videos

Muscle Tightness Explained: Affects Almost Everyone!

Have you ever felt tightness in your muscles? We all have. It’s known as muscle tension (also muscle tightness, muscle rigidity or stiffness) and it affects almost everyone! Watch this video to learn about the causes and symptoms of muscle tightness, as well as how to prevent and treat it.

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All gain. No pain.

JOIN OVER 30,000 SUBSCRIBERS WHO ARE MANAGING THEIR PAIN THEMSELVES.

Sign up for The Pain Relief Advisor and each week we’ll deliver free expert pain management content right to your inbox.

All gain. No pain.