{"id":1359,"date":"2020-05-12T12:29:40","date_gmt":"2020-05-12T10:29:40","guid":{"rendered":"https:\/\/www.liebscher-bracht.com\/en\/?page_id=1359"},"modified":"2024-02-20T17:39:53","modified_gmt":"2024-02-20T16:39:53","slug":"therapy","status":"publish","type":"page","link":"https:\/\/www.liebscher-bracht.com\/en\/about-us\/therapy\/","title":{"rendered":"The Therapy"},"content":{"rendered":"\n\t<section class=\"section hide-for-medium\" id=\"section_458001462\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n  <div class=\"banner has-hover\" id=\"banner-2083422967\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img decoding=\"async\" width=\"1953\" height=\"799\" src=\"https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2020\/05\/bg-gesundheitszentrum-desktop19032020-1-1.jpg\" class=\"bg attachment-original size-original\" alt=\"Roland is using the pain releaser on his patient&#039;s leg to ease the pain\" \/>                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-323529945\" class=\"text-box banner-layer x5 md-x5 lg-x5 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text \">\n              \n              <div class=\"text-inner text-left\">\n                  \n<h1 class=\"uppercase\" style=\"text-align: left;\"><span style=\"font-size: 110%;\">Our Therapy<\/span><\/h1>\n<h2 class=\"\" style=\"text-align: left;\" data-line-height=\"m\"><span style=\"color: #ffffff; font-size: 75%;\">Everyone deserves a life without pain<\/span><\/h2>\n<p data-line-height=\"m\"><span style=\"font-size: 140%;\">Roland Liebscher-Bracht & Dr. med. Petra Bracht<\/span><\/p>\n<p data-line-height=\"m\">THE PAIN SPECIALISTS<\/p>\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-323529945 {\n  width: 60%;\n}\n#text-box-323529945 .text-box-content {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-2083422967 {\n  padding-top: 500px;\n  background-color: rgba(255, 255, 255, 0);\n}\n#banner-2083422967 .overlay {\n  background-color: rgba(0, 0, 0, 0.12);\n}\n#banner-2083422967 .banner-bg img {\n  object-position: 100% 21%;\n}\n<\/style>\n  <\/div>\n\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_458001462 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section show-for-medium hide-for-small\" id=\"section_685549388\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n  <div class=\"banner has-hover\" id=\"banner-1191368367\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img decoding=\"async\" width=\"1953\" height=\"799\" src=\"https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2020\/05\/bg-gesundheitszentrum-desktop19032020-1-1.jpg\" class=\"bg attachment-original size-original\" alt=\"Roland is using the pain releaser on his patient&#039;s leg to ease the pain\" \/>                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-1357502601\" class=\"text-box banner-layer x5 md-x5 lg-x2 y80 md-y80 lg-y20 res-text\">\n                                <div class=\"text-box-content text \">\n              \n              <div class=\"text-inner text-left\">\n                  \n<h1 class=\"uppercase\" style=\"text-align: left;\"><span style=\"font-size: 90%;\">Our Therapy<\/span><\/h1>\n<h2 class=\"\" style=\"text-align: left;\" data-line-height=\"xs\"><span style=\"color: #ffffff; font-size: 65%;\">Everyone deserves a life<br \/>\nwithout pain<\/span><\/h2>\n<p data-line-height=\"m\"><span style=\"font-size: 140%;\">Roland Liebscher-Bracht &<br \/>\nDr. med. Petra Bracht<\/span><\/p>\n<p data-line-height=\"m\">THE PAIN SPECIALISTS<\/p>\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1357502601 {\n  width: 60%;\n}\n#text-box-1357502601 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:850px) {\n  #text-box-1357502601 {\n    width: 60%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1191368367 {\n  padding-top: 400px;\n  background-color: rgba(255, 255, 255, 0);\n}\n#banner-1191368367 .overlay {\n  background-color: rgba(0, 0, 0, 0.12);\n}\n#banner-1191368367 .banner-bg img {\n  object-position: 93% 94%;\n}\n@media (min-width:850px) {\n  #banner-1191368367 {\n    padding-top: 700px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_685549388 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n  background-color: rgb(220, 215, 205);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section show-for-small\" id=\"section_921583744\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n  <div class=\"banner has-hover\" id=\"banner-1366540693\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img decoding=\"async\" width=\"1953\" height=\"799\" src=\"https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2020\/05\/bg-gesundheitszentrum-desktop19032020-1-1.jpg\" class=\"bg attachment-original size-original\" alt=\"Roland is using the pain releaser on his patient&#039;s leg to ease the pain\" \/>                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-1536783367\" class=\"text-box banner-layer x5 md-x5 lg-x2 y10 md-y80 lg-y20 res-text\">\n                                <div class=\"text-box-content text \">\n              \n              <div class=\"text-inner text-left\">\n                  \n<h1 class=\"uppercase\" style=\"text-align: left;\" data-line-height=\"xs\"><strong><span style=\"font-size: 70%;\">Our Therapy<\/span><\/strong><\/h1>\n<h2 class=\"\" style=\"text-align: left;\" data-line-height=\"xs\"><span style=\"color: #ffffff; font-size: 60%;\">Everyone deserves a life<br \/>\nwithout pain<\/span><\/h2>\n<p data-line-height=\"m\"><span style=\"font-size: 140%;\">Roland Liebscher-Bracht &<br \/>\nDr. med. Petra Bracht<\/span><\/p>\n<p data-line-height=\"m\">THE PAIN SPECIALISTS<\/p>\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1536783367 {\n  width: 73%;\n}\n#text-box-1536783367 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-1536783367 {\n    width: 60%;\n  }\n}\n@media (min-width:850px) {\n  #text-box-1536783367 {\n    width: 60%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1366540693 {\n  padding-top: 220px;\n  background-color: rgba(255, 255, 255, 0);\n}\n#banner-1366540693 .overlay {\n  background-color: rgba(0, 0, 0, 0.12);\n}\n#banner-1366540693 .banner-bg img {\n  object-position: 92% 100%;\n}\n@media (min-width:550px) {\n  #banner-1366540693 {\n    padding-top: 400px;\n  }\n}\n@media (min-width:850px) {\n  #banner-1366540693 {\n    padding-top: 700px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_921583744 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n  margin-bottom: 20px;\n  background-color: rgb(220, 215, 205);\n}\n@media (min-width:550px) {\n  #section_921583744 {\n    padding-top: 5px;\n    padding-bottom: 5px;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_552186356\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-2072793598\">\n\n\t<div id=\"col-1235700738\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h1 data-text-color=\"secondary\"><span style=\"font-size: 110%;\">LIEBSCHER-BRACHT<br \/>\nPAIN THERAPY<\/span><\/h1>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1235700738 > .col-inner {\n  margin: 0px 0px -30px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-157218423\" class=\"col hide-for-medium medium-4 small-6 large-2\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1060719759\" class=\"col hide-for-small medium-4 small-6 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3 class=\"uppercase\">the vision of<br \/>\nLiebscher & Bracht<\/h3>\n<a href=\"https:\/\/www.liebscher-bracht.com\/en\/about-us\/vision-mission\/\" class=\"button secondary is-link is-small\"  >\n\t\t<span>MORE ABOUT THE VISION<\/span>\n\t<i class=\"icon-angle-right\" aria-hidden=\"true\" ><\/i><\/a>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2069358695\" class=\"col hide-for-small medium-4 small-6 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3 class=\"uppercase\">THE CREATORS OF THE PAIN THERAPY<\/h3>\n<a href=\"https:\/\/www.liebscher-bracht.com\/en\/about-us\/founders\/\" class=\"button secondary is-link is-small\"  >\n\t\t<span>more about the founders<\/span>\n\t<i class=\"icon-angle-right\" aria-hidden=\"true\" ><\/i><\/a>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1034143552\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3 class=\"uppercase\">PAIN AFFECTS US ALL: WHAT CAN WE DO about IT?<\/h3>\n<p>The answer is so simple yet genius that it might surprise you: exercise. Most pain conditions lead to behaviour that aims at avoiding pain, which in turn causes immobility and decreases your quality of life in the long run.<\/p>\n<p>However, we have good news: in over 30 years of research, Roland Liebscher-Bracht and his wife, Dr. med. Petra Bracht, have been successfully developing a therapy method capable of freeing patients from pain in a natural and long-term way. Their goal is to make it possible for every person to live a happy and healthy life while keeping their full mobility even in old age.<\/p>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1034143552 > .col-inner {\n  margin: 0px 0px -30px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1269134499\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3 class=\"uppercase\">the origin of pain according to liebscher & bracht<\/h3>\n<p>Our locomotor system makes it possible for us to use all the angles of our joints a hundred percent. Yet, most of us only use about ten percent of the full capacity! That is because, nowadays, we are used to sitting a lot and performing one-sided movements in our living and working environments: think of your classic 9 to 5 office job.<\/p>\n<p>These minimalistic and repetitive movement patterns are saved in our brains to ensure that we can execute them quick and effortlessly in our daily lives. The so-called brain programmes control the muscles and also dictate the tension used to perform certain moves.<\/p>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1269134499 > .col-inner {\n  margin: 0px 0px -30px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1976022246\" class=\"col hide-for-small medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_704342211\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"582\" height=\"1024\" src=\"https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2020\/05\/header-ausbildung-desktop-582x1024.jpg\" class=\"attachment-large size-large\" alt=\"Osteopressure points on a skeleton.\" srcset=\"https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2020\/05\/header-ausbildung-desktop-582x1024.jpg 582w, https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2020\/05\/header-ausbildung-desktop-171x300.jpg 171w, https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2020\/05\/header-ausbildung-desktop-768x1351.jpg 768w, https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2020\/05\/header-ausbildung-desktop-873x1536.jpg 873w, https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2020\/05\/header-ausbildung-desktop-1165x2048.jpg 1165w, https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2020\/05\/header-ausbildung-desktop.jpg 1413w\" sizes=\"(max-width: 582px) 100vw, 582px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_704342211 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1712368853\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p>A healthy human body contains 656 muscles. All of them are covered by fasciae, the soft tissue components of the connective tissue. Every time you stretch or bend a joint, the nearest muscles and fasciae contract, while others relax. If we only use around ten percent of the movement capacity of our body, the muscles and fasciae will no longer be adequately stretched. In time, they become stiffer and stiffer.<\/p>\n<p>Let us illustrate this further. When we sit, we bend our legs. As a result, the muscles and fasciae in our anterior body area are relaxed. If we assume a sitting position frequently, our muscles and fasciae will slowly but continuously adapt to this pose and become unyielding. In particular, this happens when we do not stretch them regularly.<\/p>\n<p>Consequently, the muscles and fasciae in our body cannot contract as intended if we stand up. Liebscher & Bracht refer to this as &#8220;shortening&#8221; of the muscles and fasciae. The muscular-fascial shortening in the anterior body region causes traction to the front since the required contraction cannot be executed. To manage standing upright, however, the body tries to balance the pull of the muscles and fasciae in the back.<\/p>\n<p>This leads to an excessive amount of counter tension. Both in the front and back, the muscular-fascial stress is so high that the joint surfaces and vertebral bodies press onto each other. With such a force, the cartilage, the intervertebral discs as well as the bones suffer constant wear and tear.<\/p>\n<p>Our body tissues contain a multitude of receptors. They measure tensile and compressive stress as well as velocity and forward this information to the brain. With the gathered data, the organism deducts whether the wear and tear of joints and spine are higher than the repairability of the body. If that is the case, the brain tries to warn the respective body area, to prevent further damage. This warning is issued in the form of pain, drawing attention to imminent health risks such as arthrosis or intervertebral disc damage. Liebscher & Bracht refer to such indicators as &#8220;signal pain&#8221;. The most exciting fact about this is that pain exists independently of damages and wear and tear. That ultimately means it can be &#8220;turned off&#8221;!<\/p>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1712368853 > .col-inner {\n  margin: 0px 0px -30px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<style>\n#row-2072793598 > .col > .col-inner {\n  padding: 10px 0px 0px 0px;\n}\n<\/style>\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_552186356 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section hide-for-small\" id=\"section_2027876296\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-675000541\">\n\n\t<div id=\"col-1295502398\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3 class=\"uppercase\">The Liebscher & Bracht Pain Therapy<\/h3>\n\n\t\t<div class=\"tabbed-content\">\n\t\t\t\n\t\t\t<ul class=\"nav nav-tabs nav-uppercase nav-size-xlarge nav-left\" role=\"tablist\"><li id=\"tab-osteopressure\" class=\"tab active has-icon\" role=\"presentation\"><a href=\"#tab_osteopressure\" role=\"tab\" aria-selected=\"true\" aria-controls=\"tab_osteopressure\"><span>Osteopressure<\/span><\/a><\/li>\n<li id=\"tab-fascia-stretches\" class=\"tab has-icon\" role=\"presentation\"><a href=\"#tab_fascia-stretches\" tabindex=\"-1\" role=\"tab\" aria-selected=\"false\" aria-controls=\"tab_fascia-stretches\"><span>Fascia Stretches<\/span><\/a><\/li>\n<li id=\"tab-foam-rolling\" class=\"tab has-icon\" role=\"presentation\"><a href=\"#tab_foam-rolling\" tabindex=\"-1\" role=\"tab\" aria-selected=\"false\" aria-controls=\"tab_foam-rolling\"><span>Foam Rolling<\/span><\/a><\/li><\/ul><div class=\"tab-panels\"><div id=\"tab_osteopressure\" class=\"panel active entry-content\" role=\"tabpanel\" aria-labelledby=\"tab-osteopressure\">\n<div class=\"row\"  id=\"row-982910380\">\n\n\t<div id=\"col-67991033\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1493778371\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2020\/05\/produkt-druecker-set-basic-liebscher-bracht1200x1200iFBskT9m7sMx4_2000x2000@2x-400x400-1.jpg\" class=\"attachment-large size-large\" alt=\"Pain-Free Tool\" srcset=\"https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2020\/05\/produkt-druecker-set-basic-liebscher-bracht1200x1200iFBskT9m7sMx4_2000x2000@2x-400x400-1.jpg 400w, https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2020\/05\/produkt-druecker-set-basic-liebscher-bracht1200x1200iFBskT9m7sMx4_2000x2000@2x-400x400-1-300x300.jpg 300w, https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2020\/05\/produkt-druecker-set-basic-liebscher-bracht1200x1200iFBskT9m7sMx4_2000x2000@2x-400x400-1-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1493778371 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1140645805\" class=\"col medium-9 small-12 large-9\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p>Liebscher & Bracht uses a manual therapeutic technique called &#8220;osteopressure&#8221; to press signal pain receptors in the periosteum \u2014 the fasciae-containing membrane surrounding the bones. By doing this, the brain programmes responsible for the pain are reset, and the muscular-fascial tensions normalised. As a result, the traction between the vertebral bodies and the joint surfaces is reduced as well. The receptors pick up this information and relay it to the brain, which in turn stops sending pain signals.<\/p>\n<p>The success of this method demonstrates that pain results from the too-high muscular-fascial tensions the brain registers. Said tensions are the consequence of little to no physical exercise and minimal as well as one-sided movement patterns. Already the first treatment sheds some light on whether one&#8217;s pain is related to excess stress on muscles and fasciae and if the Liebscher & Bracht therapy is going to help. Ninety-five percent of all patients that are treated according to Liebscher & Bracht achieve either complete or partial relief of pain.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<\/div>\n<div id=\"tab_fascia-stretches\" class=\"panel entry-content\" role=\"tabpanel\" aria-labelledby=\"tab-fascia-stretches\">\n<div class=\"row\"  id=\"row-1428055282\">\n\n\t<div id=\"col-1073415590\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1578673370\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2020\/05\/fascia-streching.jpg\" class=\"attachment-large size-large\" alt=\"Mira Flatt is stretching her legs on a mat.\" srcset=\"https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2020\/05\/fascia-streching.jpg 400w, https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2020\/05\/fascia-streching-300x300.jpg 300w, https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2020\/05\/fascia-streching-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1578673370 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1359524097\" class=\"col medium-9 small-12 large-9\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p>Stopping the pain is just one step towards a life without pain. It is vital to treat the cause of the pain to ensure that it does not come back. Otherwise, the muscular-fascial tension builds up again, and the pain returns.<\/p>\n<p>To help change the one-sided movement patterns introduced by our modern living environment, Liebscher & Bracht developed special exercises to make sure that muscular-fascial shortenings can be effectively treated. Everyone is welcome to try our fascia stretches themselves. <a  href=\"https:\/\/www.youtube.com\/channel\/UCJvvs6jPoaU1BLsrlyprY5Q\"  dpc-external=\"true\"  target=\"_blank\" >You can easily access them on our YouTube channel.<\/a> If you subscribe to our newsletter, we will regularly send you new exercises as well. To alleviate your pain permanently, it is necessary to perform the fascia stretches consistently alongside the osteopressure and beyond it.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<\/div>\n<div id=\"tab_foam-rolling\" class=\"panel entry-content\" role=\"tabpanel\" aria-labelledby=\"tab-foam-rolling\">\n<div class=\"row\"  id=\"row-1905763561\">\n\n\t<div id=\"col-2125431590\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1322166502\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2020\/05\/produkt-faszien-rollmassage-set-liebscher-bracht_600x600@2x-400x400-1.jpg\" class=\"attachment-large size-large\" alt=\"Fascia-Fit Foam Rollers\" srcset=\"https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2020\/05\/produkt-faszien-rollmassage-set-liebscher-bracht_600x600@2x-400x400-1.jpg 400w, https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2020\/05\/produkt-faszien-rollmassage-set-liebscher-bracht_600x600@2x-400x400-1-300x300.jpg 300w, https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2020\/05\/produkt-faszien-rollmassage-set-liebscher-bracht_600x600@2x-400x400-1-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1322166502 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1630121512\" class=\"col medium-9 small-12 large-9\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p>The last component of our pain therapy is the foam rolling. Using specially designed foam rollers, we massage our body and thus the muscles and fasciae underneath. Doing so unravels the many fascial threads, allowing the tissue to become flexible again.<\/p>\n<p>Fasciae are responsible for the coordination of our body: they are the reason why we can move at all. They surround the muscles and bones in our organism to shield it from damage and to give our body stability as well as mobility. This connective tissue is also a carrier of the forces within our body, allowing muscles to contract and relax. Over 100 millions of stimulus receptors are incorporated in the fasciae. Additionally, the tissue binds a lot of water \u2014 almost one-fourth of all the water in our body! Foam rolling makes use of this feature in particular, alongside the knowledge that our regeneration and tissue healing takes place in the surrounding of fasciae, too.<\/p>\n<p>Our foam rolling method is supposed to relax the tissue and prepare it for the fascia stretching exercises. We pursue two goals with it. On the one hand, we want to move the interstitial fluid to ensure that waste material can be transported out of the fasciae tissue and fresh fluids into it. On the other hand, we aim at encouraging the fibroblasts, that are weaving new fasciae 24 hours a day, to recycle matted fasciae threads. This way, we accomplish the removal of tangled fascial tissue\u2014 the central issue of shortened and inflexible fasciae. A welcome side effect of foam rolling is the relaxation of tense muscles.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<\/div><\/div><\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_2027876296 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section show-for-small\" id=\"section_578181994\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-1855032120\">\n\n\t<div id=\"col-924240230\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h3 class=\"uppercase\">The Liebscher & Bracht Pain Therapy<\/h3>\n\n\t\t<div class=\"tabbed-content\">\n\t\t\t\n\t\t\t<ul class=\"nav nav-tabs nav-normal nav-size-small nav-left\" role=\"tablist\"><li id=\"tab-osteopressure\" class=\"tab active has-icon\" role=\"presentation\"><a href=\"#tab_osteopressure\" role=\"tab\" aria-selected=\"true\" aria-controls=\"tab_osteopressure\"><span>Osteopressure<\/span><\/a><\/li>\n<li id=\"tab-fascia-stretches\" class=\"tab has-icon\" role=\"presentation\"><a href=\"#tab_fascia-stretches\" tabindex=\"-1\" role=\"tab\" aria-selected=\"false\" aria-controls=\"tab_fascia-stretches\"><span>Fascia Stretches<\/span><\/a><\/li>\n<li id=\"tab-foam-rolling\" class=\"tab has-icon\" role=\"presentation\"><a href=\"#tab_foam-rolling\" tabindex=\"-1\" role=\"tab\" aria-selected=\"false\" aria-controls=\"tab_foam-rolling\"><span>Foam Rolling<\/span><\/a><\/li><\/ul><div class=\"tab-panels\"><div id=\"tab_osteopressure\" class=\"panel active entry-content\" role=\"tabpanel\" aria-labelledby=\"tab-osteopressure\">\n<div class=\"row\"  id=\"row-1478620112\">\n\n\t<div id=\"col-1354839630\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_462341712\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2020\/05\/produkt-druecker-set-basic-liebscher-bracht1200x1200iFBskT9m7sMx4_2000x2000@2x-400x400-1.jpg\" class=\"attachment-large size-large\" alt=\"Pain-Free Tool\" srcset=\"https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2020\/05\/produkt-druecker-set-basic-liebscher-bracht1200x1200iFBskT9m7sMx4_2000x2000@2x-400x400-1.jpg 400w, https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2020\/05\/produkt-druecker-set-basic-liebscher-bracht1200x1200iFBskT9m7sMx4_2000x2000@2x-400x400-1-300x300.jpg 300w, https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2020\/05\/produkt-druecker-set-basic-liebscher-bracht1200x1200iFBskT9m7sMx4_2000x2000@2x-400x400-1-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_462341712 {\n  width: 60%;\n}\n@media (min-width:550px) {\n  #image_462341712 {\n    width: 100%;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1354839630 > .col-inner {\n  margin: -25px 0px -35px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1296034417\" class=\"col medium-9 small-12 large-9\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p>Liebscher & Bracht uses a manual therapeutic technique called &#8220;osteopressure&#8221; to press signal pain receptors in the periosteum \u2014 the fasciae-containing membrane surrounding the bones. By doing this, the brain programmes responsible for the pain are reset, and the muscular-fascial tensions normalised. As a result, the traction between the vertebral bodies and the joint surfaces is reduced as well. The receptors pick up this information and relay it to the brain, which in turn stops sending pain signals.<\/p>\n<p>The success of this method demonstrates that pain results from the too-high muscular-fascial tensions the brain registers. Said tensions are the consequence of little to no physical exercise and minimal as well as one-sided movement patterns. Already the first treatment sheds some light on whether one&#8217;s pain is related to excess stress on muscles and fasciae and if the Liebscher & Bracht therapy is going to help. Ninety-five percent of all patients that are treated according to Liebscher & Bracht achieve either complete or partial relief of pain.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<\/div>\n<div id=\"tab_fascia-stretches\" class=\"panel entry-content\" role=\"tabpanel\" aria-labelledby=\"tab-fascia-stretches\">\n<div class=\"row\"  id=\"row-347394424\">\n\n\t<div id=\"col-838906836\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2119860789\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2020\/05\/fascia-streching.jpg\" class=\"attachment-large size-large\" alt=\"Mira Flatt is stretching her legs on a mat.\" srcset=\"https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2020\/05\/fascia-streching.jpg 400w, https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2020\/05\/fascia-streching-300x300.jpg 300w, https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2020\/05\/fascia-streching-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_2119860789 {\n  width: 65%;\n}\n@media (min-width:550px) {\n  #image_2119860789 {\n    width: 100%;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-838906836 > .col-inner {\n  margin: 0px 0px -25px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-996585271\" class=\"col medium-9 small-12 large-9\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p>Stopping the pain is just one step towards a life without pain. It is vital to treat the cause of the pain to ensure that it does not come back. Otherwise, the muscular-fascial tension builds up again, and the pain returns.<\/p>\n<p>To help change the one-sided movement patterns introduced by our modern living environment, Liebscher & Bracht developed special exercises to make sure that muscular-fascial shortenings can be effectively treated. Everyone is welcome to try our fascia stretches themselves. <a  href=\"https:\/\/www.youtube.com\/channel\/UCJvvs6jPoaU1BLsrlyprY5Q\"  dpc-external=\"true\"  target=\"_blank\" >You can easily access them on our YouTube channel.<\/a> If you subscribe to our newsletter, we will regularly send you new exercises as well. To alleviate your pain permanently, it is necessary to perform the fascia stretches consistently alongside the osteopressure and beyond it.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<\/div>\n<div id=\"tab_foam-rolling\" class=\"panel entry-content\" role=\"tabpanel\" aria-labelledby=\"tab-foam-rolling\">\n<div class=\"row\"  id=\"row-893363540\">\n\n\t<div id=\"col-1038112123\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1893992695\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2020\/05\/produkt-faszien-rollmassage-set-liebscher-bracht_600x600@2x-400x400-1.jpg\" class=\"attachment-large size-large\" alt=\"Fascia-Fit Foam Rollers\" srcset=\"https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2020\/05\/produkt-faszien-rollmassage-set-liebscher-bracht_600x600@2x-400x400-1.jpg 400w, https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2020\/05\/produkt-faszien-rollmassage-set-liebscher-bracht_600x600@2x-400x400-1-300x300.jpg 300w, https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2020\/05\/produkt-faszien-rollmassage-set-liebscher-bracht_600x600@2x-400x400-1-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1893992695 {\n  width: 65%;\n}\n@media (min-width:550px) {\n  #image_1893992695 {\n    width: 100%;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1038112123 > .col-inner {\n  margin: -25px 0px -25px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-526885315\" class=\"col medium-9 small-12 large-9\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p>The last component of our pain therapy is the foam rolling. Using specially designed foam rollers, we massage our body and thus the muscles and fasciae underneath. Doing so unravels the many fascial threads, allowing the tissue to become flexible again.<\/p>\n<p>Fasciae are responsible for the coordination of our body: they are the reason why we can move at all. They surround the muscles and bones in our organism to shield it from damage and to give our body stability as well as mobility. This connective tissue is also a carrier of the forces within our body, allowing muscles to contract and relax. Over 100 millions of stimulus receptors are incorporated in the fasciae. Additionally, the tissue binds a lot of water \u2014 almost one-fourth of all the water in our body! Foam rolling makes use of this feature in particular, alongside the knowledge that our regeneration and tissue healing takes place in the surrounding of fasciae, too.<\/p>\n<p>Our foam rolling method is supposed to relax the tissue and prepare it for the fascia stretching exercises. We pursue two goals with it. On the one hand, we want to move the interstitial fluid to ensure that waste material can be transported out of the fasciae tissue and fresh fluids into it. On the other hand, we aim at encouraging the fibroblasts, that are weaving new fasciae 24 hours a day, to recycle matted fasciae threads. This way, we accomplish the removal of tangled fascial tissue\u2014 the central issue of shortened and inflexible fasciae. A welcome side effect of foam rolling is the relaxation of tense muscles.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<\/div><\/div><\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_578181994 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section hide-for-small\" id=\"section_724066754\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-center\"  id=\"row-541892912\">\n\n\t<div id=\"col-2025765699\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<h3 class=\"uppercase\">do you want to know more about the liebscher & bracht therapy?<br \/>\nThen subscribe to our newsletter!<\/h3>\n<p>Be the first to know when we publish a new article in our encyclopedia of pain or release another video with exercises for you to relieve your pain!<\/p>\n<div class='hbspt-form'>\n                <form name='en-standard-newsletter-website' id='hsForm_aa92456b-c99a-4ba1-80ee-6479c144463c' class='hs-form' method='POST' action='\/wp-json\/lb-hubspot\/v1\/process\/'>\n                    <input type='hidden' name='portal_id' value='3953618'>\n                    <input type='hidden' name='form_id' value='aa92456b-c99a-4ba1-80ee-6479c144463c'>\n                    <input type='hidden' name='page_name' value=''>\n                    <input type='hidden' name='page_uri' value=''><div class='hs_firstname hs-firstname hs-fieldtype-text field hs-form-field'><div class='input'><input type='text' \n                               class='hs-input' \n                               name='firstname'  \n                               placeholder='First\u00a0name (Optional)' \n                               value='' \/><\/div><\/div><div class='hs_email hs-email hs-fieldtype-text field hs-form-field'><div class='input'><input type='email' \n                               class='hs-input' \n                               name='email'  required  \n                               placeholder='E-Mail*' \n                               value='' \/><\/div><\/div><div class='hs_en_newsletter_herkunft hs-en_newsletter_herkunft hs-fieldtype-select field hs-form-field'><div class='input'><input type='hidden'  \n                                        class='hs-input' \n                                        name='en_newsletter_herkunft'  \n                                        value='Newsletter-Anmeldung-Webseite' \/><\/div><\/div><div class='legal-consent-container'>\n                <input type='hidden' name='consent_type' value='legitimateInterest' \/>\n            \n                <input type='hidden' name='LEGITIMATE_INTEREST_subscription_type_id' value='4541818' \/>\n                <div class='hs-richtext'><p>I agree to the terms and conditions of the <a href=\"https:\/\/www.liebscher-bracht.com\/en\/privacy-policy\/\" rel=\"noopener\">privacy policy<\/a>.<\/p><\/div>\n                <input type='hidden' name='LEGITIMATE_INTEREST_subscription_type_text' value='\"&lt;p&gt;I agree to the terms and conditions of the &lt;a href=&quot;https:\\\/\\\/www.liebscher-bracht.com\\\/en\\\/privacy-policy\\\/&quot; 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