{"id":14818,"date":"2021-12-13T14:36:58","date_gmt":"2021-12-13T13:36:58","guid":{"rendered":"https:\/\/www.liebscher-bracht.com\/en\/?page_id=14818"},"modified":"2021-12-13T14:40:21","modified_gmt":"2021-12-13T13:40:21","slug":"12-days-of-christmas-day-1","status":"publish","type":"page","link":"https:\/\/www.liebscher-bracht.com\/en\/encyclopedia-of-pain\/tips\/12-days-of-christmas-day-1\/","title":{"rendered":"12 Days of Christmas &#8211; Day 1"},"content":{"rendered":"\n\t<section class=\"section\" id=\"section_539166147\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-933007135\">\n\n\t<div id=\"col-573277689\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_382858044\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:109px;\">\n\t\t\t<img decoding=\"async\" width=\"600\" height=\"178\" src=\"https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2021\/12\/header-e1639401662638.jpg\" class=\"attachment-large size-large\" alt=\"Green branches, red crops, nuts and a slice of an orange is arranged on a table.\" srcset=\"https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2021\/12\/header-e1639401662638.jpg 600w, https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2021\/12\/header-e1639401662638-300x89.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_382858044 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-573277689 > .col-inner {\n  padding: 0px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n<div class=\"row row-collapse align-center\"  id=\"row-657193504\">\n\n\t<div id=\"col-1823460583\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<h1>\ud83c\udf84<\/h1>\n<h1>12 Days Of Christmas: <span style=\"color: #ffab4c;\">Day 1\u00a0<\/span><\/h1>\n<p><strong><span style=\"font-size: 110%;\">&#8220;On the first day of Christmas, my true love said to me, <em>&#8220;I&#8217;ve got gifts to help you live pain-free!&#8221; <\/em><\/span><\/strong><\/p>\n<p><span style=\"font-weight: 400; font-size: 110%;\">This year, give the gift of health. Over the next 11 days we&#8217;ll be delivering pain-relieving tips, exercise videos, recipes & more, to help you get through the season healthy and pain-free. So keep watching! <\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 110%;\">\ud83c\udf81\ud83d\udc49 You can also help those you love help themselves against pain by checking out our unique products, designed to help soothe tension and reduce pain.<\/span><\/p>\n<a href=\"https:\/\/shop.liebscher-bracht.com\/en\/?itm_medium=button&#038;itm_source=landingpage&#038;itm_content=shop-en\" class=\"button primary\"  >\n\t\t<span>to our shop<\/span>\n\t<\/a>\n\n<a href=\"https:\/\/www.youtube.com\/channel\/UCJvvs6jPoaU1BLsrlyprY5Q?itm_medium=button&#038;itm_source=landingpage&#038;itm_content=youtube-en\" class=\"button primary\"  >\n\t\t<span>TO OUR YOUTUBE<\/span>\n\t<\/a>\n\n<a href=\"https:\/\/www.liebscher-bracht.com\/en\/compendium-of-exercises\/?itm_medium=button&#038;itm_source=landingpage&#038;itm_content=compendium-of-exercises\" class=\"button primary\"  >\n\t\t<span>TO OUR ARTICLES<\/span>\n\t<\/a>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1823460583 > .col-inner {\n  padding: 0px 0px 22px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1362269762\" class=\"col large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"video video-fit mb\" style=\"padding-top:52%;\"><p><iframe loading=\"lazy\" title=\"12 Days of Christmas - Day 1\" width=\"1020\" height=\"765\" src=\"https:\/\/www.youtube.com\/embed\/wlqjTP7wWyQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"is-divider divider clearfix\" style=\"margin-top:4.0em;margin-bottom:4.0em;max-width:0px;height:0px;\"><\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_539166147 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n  background-color: rgb(255, 255, 255);\n}\n#section_539166147 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.5);\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":13,"featured_media":14832,"parent":6365,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"footnotes":""},"class_list":["post-14818","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.liebscher-bracht.com\/en\/wp-json\/wp\/v2\/pages\/14818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.liebscher-bracht.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.liebscher-bracht.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.liebscher-bracht.com\/en\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.liebscher-bracht.com\/en\/wp-json\/wp\/v2\/comments?post=14818"}],"version-history":[{"count":16,"href":"https:\/\/www.liebscher-bracht.com\/en\/wp-json\/wp\/v2\/pages\/14818\/revisions"}],"predecessor-version":[{"id":14836,"href":"https:\/\/www.liebscher-bracht.com\/en\/wp-json\/wp\/v2\/pages\/14818\/revisions\/14836"}],"up":[{"embeddable":true,"href":"https:\/\/www.liebscher-bracht.com\/en\/wp-json\/wp\/v2\/pages\/6365"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.liebscher-bracht.com\/en\/wp-json\/wp\/v2\/media\/14832"}],"wp:attachment":[{"href":"https:\/\/www.liebscher-bracht.com\/en\/wp-json\/wp\/v2\/media?parent=14818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}