{"id":15027,"date":"2021-12-16T13:15:38","date_gmt":"2021-12-16T12:15:38","guid":{"rendered":"https:\/\/www.liebscher-bracht.com\/en\/?page_id=15027"},"modified":"2021-12-16T13:15:41","modified_gmt":"2021-12-16T12:15:41","slug":"12-days-of-christmas-day-7","status":"publish","type":"page","link":"https:\/\/www.liebscher-bracht.com\/en\/encyclopedia-of-pain\/tips\/12-days-of-christmas-day-7\/","title":{"rendered":"12 Days of Christmas &#8211; Day 7"},"content":{"rendered":"\n\t<section class=\"section\" id=\"section_124125712\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-650388409\">\n\n\t<div id=\"col-1702575682\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_927052820\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:109px;\">\n\t\t\t<img decoding=\"async\" width=\"600\" height=\"178\" src=\"https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2021\/12\/header-e1639401662638.jpg\" class=\"attachment-large size-large\" alt=\"Green branches, red crops, nuts and a slice of an orange is arranged on a table.\" srcset=\"https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2021\/12\/header-e1639401662638.jpg 600w, https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2021\/12\/header-e1639401662638-300x89.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_927052820 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1702575682 > .col-inner {\n  padding: 0px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n<div class=\"row row-collapse align-center\"  id=\"row-719868252\">\n\n\t<div id=\"col-1987508915\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<h1>\ud83c\udf84\ud83c\udf84\ud83c\udf84\ud83c\udf84\ud83c\udf84\ud83c\udf84\ud83c\udf84<\/h1>\n<h1>12 Days Of Christmas: <span style=\"color: #ffab4c;\">Day 7<\/span><\/h1>\n<p><strong><span style=\"font-size: 110%;\">&#8220;On the seventh day of Christmas, my true love gave to me, <em>no more ears a-ringing.&#8221;<\/em><\/span><\/strong><\/p>\n<p>When all you can hear is a ringing, buzzing or white noise in your ears, you know you&#8217;re suffering from<strong> tinnitus<\/strong>, and we know just how debilitating this condition can be!<\/p>\n<p>Whilst caused by a number of factors, many cases of this permanent and annoying disorder seem to stem from <strong>tensions<\/strong> in the <strong>cervical spine<\/strong>, <strong>stress<\/strong> and <strong>excessive muscle tension<\/strong> in the neck. Today, we wanted to share our top videos and articles to help<strong> soothe<\/strong> those irritating tinnitus <strong>symptoms<\/strong> by<strong> relieving tension<\/strong> in the fascia and muscles that contribute to that ringing in your ears. So don&#8217;t just suffer, give our exercises a go instead!<\/p>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1987508915 > .col-inner {\n  padding: 0px 0px 22px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n<div class=\"row\"  id=\"row-1949594629\">\n\n\t<div id=\"col-371047294\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"Ringing In The Ears: Tinnitus Easy Fast Relief\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/x0XA44Jds6o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-51194296\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"Tinnitus Treatment: How to cure Tinnitus fast and naturally\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/in-AKFAfCqE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t<div id=\"text-2000878025\" class=\"text\">\n\t\t\n<h3>Discover More Tips On How To Relieve Tinnitus In Our Exercise Articles:<\/h3>\n<p>Start your pain-free journey now!<\/p>\n\t\t\n<style>\n#text-2000878025 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\n\t\t\n<style>\n#section_124125712 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n  background-color: rgb(255, 255, 255);\n}\n#section_124125712 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.5);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_437289684\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-184587448\">\n\n\t<div id=\"col-1260855686\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"box has-hover   has-hover box-push box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:75%;\">\n\t\t\t\t<img decoding=\"async\" width=\"560\" height=\"560\" src=\"https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2021\/04\/tinnitus.jpg\" class=\"attachment- size-\" alt=\"A man with tinnitus is holding his ears and creases his face in pain. Two chequered pillows are arranged behind him.\" srcset=\"https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2021\/04\/tinnitus.jpg 560w, https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2021\/04\/tinnitus-300x300.jpg 300w, https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2021\/04\/tinnitus-150x150.jpg 150w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n<h4>The Best Treatment for Tinnitus<\/h4>\n<p><span style=\"font-size: 105%;\">Find relief from tinnitus and reduce symptoms with this soothing 6-minute stretching routine.<\/span><\/p>\n<a href=\"https:\/\/www.liebscher-bracht.com\/en\/encyclopedia-of-pain\/tinnitus\/stretches\/?itm_medium=button&#038;itm_source=landingpage&#038;itm_campaign=en.traf.12-days-of-christmas-day-7-&#038;itm_content=tinnitus-stretches\" class=\"button primary is-link is-small\"  >\n\t\t<span>TO THE exercises<\/span>\n\t<\/a>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-151078425\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"box has-hover   has-hover box-push box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:75%;\">\n\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2021\/08\/atlas-adjustment-stretches-header-mage-24082021-liebscherbracht.jpg\" class=\"attachment- size-\" alt=\"A woman massages her neck pain.\" srcset=\"https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2021\/08\/atlas-adjustment-stretches-header-mage-24082021-liebscherbracht.jpg 800w, https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2021\/08\/atlas-adjustment-stretches-header-mage-24082021-liebscherbracht-300x300.jpg 300w, https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2021\/08\/atlas-adjustment-stretches-header-mage-24082021-liebscherbracht-150x150.jpg 150w, https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2021\/08\/atlas-adjustment-stretches-header-mage-24082021-liebscherbracht-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n<h4>Discover Exercises For Your Atlas<\/h4>\n<p><span style=\"font-size: 15.12px;\">A misaligned Atlas can cause a variety of problems, including Tinnitus flare ups. Give these exercises a try!<\/span><\/p>\n<a href=\"https:\/\/www.liebscher-bracht.com\/en\/encyclopedia-of-pain\/atlas-correction\/stretches\/?itm_medium=button&#038;itm_source=landingpage&#038;itm_campaign=en.traf.12-days-of-christmas-day-7-&#038;itm_content=atlas-correction-stretches\" class=\"button primary is-link is-small\"  >\n\t\t<span>TO THE article<\/span>\n\t<\/a>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-639119133\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"box has-hover   has-hover box-push box-text-bottom\" >\n\n\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:75%;\">\n\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2021\/03\/jaw-hero-stretches.jpg\" class=\"attachment- size-\" alt=\"A woman is stretching her jaws with the Jaw Hero.\" srcset=\"https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2021\/03\/jaw-hero-stretches.jpg 1200w, https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2021\/03\/jaw-hero-stretches-300x158.jpg 300w, https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2021\/03\/jaw-hero-stretches-1024x538.jpg 1024w, https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2021\/03\/jaw-hero-stretches-768x403.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n<h4>Why not try out our Jaw Hero?<\/h4>\n<p><span style=\"font-size: 105%;\">Our Jaw Hero is highly <\/span>effective against TMD, tinnitus & trigeminal neuralgia. Check it out!<\/p>\n<a href=\"https:\/\/shop.liebscher-bracht.com\/en\/stretching\/jaw-hero\/?itm_medium=button&#038;itm_source=landingpage&#038;itm_campaign=en.roi.12-days-of-christmas-day-7-&#038;itm_content=jaw-hero\" class=\"button primary is-link is-small\"  >\n\t\t<span>TO THE SHOP<\/span>\n\t<\/a>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_437289684 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":13,"featured_media":15029,"parent":6365,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-15027","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.liebscher-bracht.com\/en\/wp-json\/wp\/v2\/pages\/15027","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.liebscher-bracht.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.liebscher-bracht.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.liebscher-bracht.com\/en\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.liebscher-bracht.com\/en\/wp-json\/wp\/v2\/comments?post=15027"}],"version-history":[{"count":17,"href":"https:\/\/www.liebscher-bracht.com\/en\/wp-json\/wp\/v2\/pages\/15027\/revisions"}],"predecessor-version":[{"id":15101,"href":"https:\/\/www.liebscher-bracht.com\/en\/wp-json\/wp\/v2\/pages\/15027\/revisions\/15101"}],"up":[{"embeddable":true,"href":"https:\/\/www.liebscher-bracht.com\/en\/wp-json\/wp\/v2\/pages\/6365"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.liebscher-bracht.com\/en\/wp-json\/wp\/v2\/media\/15029"}],"wp:attachment":[{"href":"https:\/\/www.liebscher-bracht.com\/en\/wp-json\/wp\/v2\/media?parent=15027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}