{"id":22079,"date":"2023-11-24T09:02:38","date_gmt":"2023-11-24T08:02:38","guid":{"rendered":"https:\/\/www.liebscher-bracht.com\/en\/?page_id=22079"},"modified":"2024-01-12T10:42:25","modified_gmt":"2024-01-12T09:42:25","slug":"youtube","status":"publish","type":"page","link":"https:\/\/www.liebscher-bracht.com\/en\/youtube\/","title":{"rendered":"YouTube"},"content":{"rendered":"\n  <div class=\"banner has-hover hide-for-medium\" id=\"banner-494888291\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img decoding=\"async\" width=\"2560\" height=\"800\" src=\"https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2023\/11\/youtube-health-banner-scaled-1-scaled.webp\" class=\"bg attachment-original size-original\" alt=\"\" \/>                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-515030076\" class=\"text-box banner-layer x50 md-x0 lg-x0 y15 md-y15 lg-y15 res-text\">\n                     <div data-animate=\"none\">           <div class=\"text-box-content text \">\n              \n              <div class=\"text-inner text-left\">\n                  \n\t<div id=\"text-2525232823\" class=\"text\">\n\t\t\n<h1 class=\"\"><span style=\"font-size: 100%;\" data-line-height=\"m\">Liebscher & Bracht on YouTube: Our Channel&#8217;s 3 Goals<\/span><\/h1>\n<p><strong>We&#8217;re making the world healthier by using its second most-viewed site.<\/strong><\/p>\n\t\t\n<style>\n#text-2525232823 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n              <\/div>\n           <\/div>\n       <\/div>                     \n<style>\n#text-box-515030076 {\n  margin: -15px 0px 0px 40px;\n  width: 79%;\n}\n#text-box-515030076 .text-box-content {\n  font-size: 158%;\n}\n@media (min-width:550px) {\n  #text-box-515030076 {\n    width: 57%;\n  }\n  #text-box-515030076 .text-box-content {\n    font-size: 100%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-494888291 {\n  padding-top: 480px;\n}\n#banner-494888291 .overlay {\n  background-color: rgba(255, 255, 255, 0.157);\n}\n#banner-494888291 .banner-bg img {\n  object-position: 76% 1%;\n}\n<\/style>\n  <\/div>\n\n\n\n  <div class=\"banner has-hover show-for-medium hide-for-small\" id=\"banner-2124085600\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img decoding=\"async\" width=\"2560\" height=\"800\" src=\"https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2023\/11\/youtube-health-banner-scaled-1-scaled.webp\" class=\"bg attachment-original size-original\" alt=\"\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-1244951279\" class=\"text-box banner-layer x50 md-x5 lg-x0 y50 md-y50 lg-y5 res-text\">\n                     <div data-animate=\"fadeInDown\">           <div class=\"text-box-content text \">\n              \n              <div class=\"text-inner text-left\">\n                  \n\t<div id=\"text-388169767\" class=\"text\">\n\t\t\n<h1 class=\"\"><span style=\"font-size: 85%;\">Liebscher & Bracht on YouTube: Our Channel&#8217;s 3 Goals<\/span><\/h1>\n<p><strong>We&#8217;re making the world healthier <\/strong><strong>by using <\/strong><strong>its second <\/strong><\/p>\n<p><strong>most-viewed site.<\/strong><\/p>\n\t\t\n<style>\n#text-388169767 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n              <\/div>\n           <\/div>\n       <\/div>                     \n<style>\n#text-box-1244951279 {\n  width: 79%;\n}\n#text-box-1244951279 .text-box-content {\n  font-size: 158%;\n}\n@media (min-width:550px) {\n  #text-box-1244951279 {\n    width: 69%;\n  }\n  #text-box-1244951279 .text-box-content {\n    font-size: 100%;\n  }\n}\n@media (min-width:850px) {\n  #text-box-1244951279 {\n    width: 45%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-2124085600 {\n  padding-top: 500px;\n}\n#banner-2124085600 .banner-bg img {\n  object-position: 67% 47%;\n}\n<\/style>\n  <\/div>\n\n\n\n\t<section class=\"section show-for-small\" id=\"section_790846936\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-full-width align-center show-for-small\"  id=\"row-457700646\">\n\n\t<div id=\"col-711891683\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-3233461187\" class=\"text\">\n\t\t\n<h1 class=\"\"><span style=\"font-size: 100%;\" data-line-height=\"m\">Liebscher & Bracht on YouTube: Our Channel&#8217;s 3 Goals<\/span><\/h1>\n<p><strong>We&#8217;re making the world healthier by using its second most-viewed site.<\/strong><\/p>\n\t\t\n<style>\n#text-3233461187 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-711891683 > .col-inner {\n  margin: 20px 0px -27px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\n  <div class=\"banner has-hover show-for-small\" id=\"banner-964719172\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img decoding=\"async\" width=\"2560\" height=\"800\" src=\"https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2023\/11\/youtube-health-banner-scaled-1-scaled.webp\" class=\"bg attachment-original size-original\" alt=\"\" \/>                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-69878717\" class=\"text-box banner-layer x95 md-x5 lg-x0 y95 md-y50 lg-y5 res-text\">\n                     <div data-animate=\"fadeInDown\">           <div class=\"text-box-content text \">\n              \n              <div class=\"text-inner text-left\">\n                  \n              <\/div>\n           <\/div>\n       <\/div>                     \n<style>\n#text-box-69878717 {\n  width: 35%;\n}\n#text-box-69878717 .text-box-content {\n  font-size: 158%;\n}\n@media (min-width:550px) {\n  #text-box-69878717 {\n    width: 68%;\n  }\n  #text-box-69878717 .text-box-content {\n    font-size: 100%;\n  }\n}\n@media (min-width:850px) {\n  #text-box-69878717 {\n    width: 45%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-964719172 {\n  padding-top: 250px;\n}\n#banner-964719172 .banner-bg img {\n  object-position: 85% 56%;\n}\n@media (min-width:550px) {\n  #banner-964719172 {\n    padding-top: 500px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_790846936 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n@media (min-width:550px) {\n  #section_790846936 {\n    padding-top: 30px;\n    padding-bottom: 30px;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1349332999\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-center\"  id=\"row-1654487720\">\n\n\t<div id=\"col-519327009\" class=\"col medium-12 small-12 large-9\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n<div class=\"row align-center\"  id=\"row-690183554\">\n\n\t<div id=\"col-985414030\" class=\"col medium-3 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<p>Jump to:<\/p>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-985414030 > .col-inner {\n  padding: 8px 0px 0px 0px;\n  margin: 0px 0px -35px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-252364502\" class=\"col medium-9 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<a href=\"#ziele\" class=\"button primary is-outline is-small\"  >\n\t\t<span>Our 3 Goals<\/span>\n\t<i class=\"icon-angle-right\" aria-hidden=\"true\" ><\/i><\/a>\n\n<a href=\"#prozess\" class=\"button primary is-outline is-small\"  >\n\t\t<span>Creation &amp; Quality Control<\/span>\n\t<i class=\"icon-angle-right\" aria-hidden=\"true\" ><\/i><\/a>\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-252364502 > .col-inner {\n  margin: 0px 0px 0px 0px;\n}\n@media (min-width:550px) {\n  #col-252364502 > .col-inner {\n    margin: 0px 0px -3px 0px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-519327009 > .col-inner {\n  margin: 19px 0px -56px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1349332999 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n  background-color: rgb(250, 248, 244);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1602369146\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-center\"  id=\"row-1085945305\">\n\n\t<div id=\"col-394169529\" class=\"col medium-12 small-12 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p><span style=\"font-weight: 400;\">With over 2 million subscribers to our YouTube channels, our videos motivate thousands of people to get up and get moving every day. We\u2019ve earned our subscribers\u2019 loyalty and trust by providing them with high-quality content that\u2019s reliable and accessible.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Before we publish a video on YouTube, it undergoes a rigorous quality control process. Our exacting standards earned our German channel a YouTube Health Seal in 2023.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We have three goals for our YouTube channels. These goals were inspired by recommendations from and guidelines followed by national and international health organisations.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Liebscher & Bracht\u2019s YouTube Goals<\/span><\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-55492163\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"row align-center\"  id=\"row-837487385\">\n\n\t<div id=\"col-1031490202\" class=\"col medium-12 small-12 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<span class=\"scroll-to\" data-label=\"Scroll to: #ziele\" data-bullet=\"false\" data-link=\"#ziele\" data-title=\"3 Ziele\" ><a name=\"ziele\"><\/a><\/span>\n<h3>#1 \u2013 We want to get as many people as possible moving.<\/h3>\n<p><span style=\"font-weight: 400;\">Our vision is to help everyone live a healthy life free of pain. Liebscher & Bracht\u2019s videos are making this happen. Our videos show people how to and emphasise the importance of regular exercise.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">According to The World Health Organization, all kinds of physical activity provide health benefits if done regularly, at the right intensity, and for a long enough period. <\/span><i><span style=\"font-weight: 400;\"><sup><a href=\"#\" class=\"lnb-footnote-anchor\" data-group=\"lnb-footnote-1\">1)<\/a><\/sup>\u00a0<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">The American Chronic Pain Association\u2019s Resource Guide to Chronic Pain Management states that regular exercise (including yoga, which is similar to the Liebscher & Bracht exercises) can relieve symptoms associated with chronic pain, such as pain, stiffness, and inflammation. <\/span><i><span style=\"font-weight: 400;\"><sup><a href=\"#\" class=\"lnb-footnote-anchor\" data-group=\"lnb-footnote-2\">2)<\/a><\/sup><\/span><\/i> <\/p>\n<h3>#2 \u2013 We want to empower people to help themselves against pain.<\/h3>\n<p><span style=\"font-weight: 400;\">Many suffering from pain feel helpless against their condition. Our videos show people how they can help themselves against pain so they can take ownership of their recovery.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">According to The World Health Organization and The American Chronic Pain Association, self-treatments boost the self-confidence of those suffering from chronic pain, encourage activity, and positively influence the outcome of their treatment. <\/span><i><span style=\"font-weight: 400;\"><sup><a href=\"#\" class=\"lnb-footnote-anchor\" data-group=\"lnb-footnote-3\">3)<\/a><\/sup><\/span><\/i><\/p>\n<h3>#3 \u2013 We want to provide barrier-free content.<\/h3>\n<p><span style=\"font-weight: 400;\">The first step toward helping yourself against pain is understanding the cause; this information should be available at no cost.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Our goal is aligned with the World Health Organization, which is working to make access to quality health services as easy as possible, regardless of demographic, economic, or social factors. <sup><a href=\"#\" class=\"lnb-footnote-anchor\" data-group=\"lnb-footnote-4\">4)<\/a><\/sup><\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">YouTube has made it possible for us to provide our videos free of charge. We present our health and exercise information in a simple, straightforward manner that everyone can understand.\u00a0<\/span><\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1602369146 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(255,255,255);\n}\n@media (min-width:550px) {\n  #section_1602369146 {\n    padding-top: 30px;\n    padding-bottom: 30px;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_2064545611\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-center\"  id=\"row-524141600\">\n\n\t<div id=\"col-844847558\" class=\"col medium-12 small-12 large-10\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<span class=\"scroll-to\" data-label=\"Scroll to: #qualitaet\" data-bullet=\"false\" data-link=\"#qualitaet\" data-title=\"Qualit\u00e4tssicherung\" ><a name=\"qualitaet\"><\/a><\/span>\n\t<div id=\"text-3933534972\" class=\"text\">\n\t\t\n<h3>How We Create Videos & Ensure Quality<\/h3>\n<p><span style=\"font-weight: 400;\">Liebscher & Bracht are pain management specialists empowering thousands to help themselves against musculoskeletal discomfort with reliable content. Our content provides expert information about the causes of various conditions and pain-relieving exercises.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Our videos undergo a rigorous review process before publication to ensure our content is of the highest quality.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Liebscher & Bracht\u2019s video reviews include:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>Medical review.<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Before shooting a video, the subject is selected from a topic list that has been pre-approved by a team of orthopaedic physicians. The same team reviews the finished video before publication.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>Legal review.<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Each video is checked against a list of guidelines our legal department has drawn up. This review is carried out to ensure consumer protection. Videos are reviewed at random directly by our lawyers.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>Editorial review.<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Before publication, our editorial team reviews each video for accuracy, accessibility, and completeness. Our editors also review <\/span><span style=\"font-weight: 400;\">video editing, image and audio quality.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>Ethical review.<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Our editorial team reviews each video against a predetermined list of ethical guidelines.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>Review for objectivity and transparency.\u00a0<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">If a video contains a statement backed up by a source, our editors ensure the source is included in the description. If a video features a pain-relieving tool from our product portfolio, our editors check that onscreen text appears to inform the viewer of product placement.\u00a0<\/span><\/p>\n\t\t\n<style>\n#text-3933534972 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row align-center\"  id=\"row-1673884781\">\n\n\t<div id=\"col-1965162824\" class=\"col medium-12 small-12 large-10\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-2206588882\" class=\"text\">\n\t\t\n<p><span style=\"font-size: 115%;\"><strong>The diagram below illustrates the stages of Liebscher & Bracht\u2019s video creation and review process.<\/strong><\/span><\/p>\n\t\t\n<style>\n#text-2206588882 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<span class=\"scroll-to\" data-label=\"Scroll to: #prozess\" data-bullet=\"false\" data-link=\"#prozess\" data-title=\"Prozess\" ><a name=\"prozess\"><\/a><\/span>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1965162824 > .col-inner {\n  margin: 0px 0px -36px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1469958546\" class=\"col medium-12 small-9 large-10\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-2\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1497279363\">\n\t\t<a class=\"\" href=\"https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2023\/11\/qualitaetssicherung_SM_20221207_01_KW.pdf\" target=\"_blank\" rel=\"noopener\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"1058\" height=\"1209\" src=\"https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2023\/12\/05_Qualitatssicherung_SM_231212-01-ENG-pdf.jpg\" class=\"attachment-original size-original\" alt=\"\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_1497279363 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-838049775\" class=\"col medium-12 small-12 large-10\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n<p>\u00a0<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>Content development phase.<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">During this phase, an idea for a video is proposed. If the idea aligns with our content principles, a script is written.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>First review.<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">The script is medically reviewed by orthopaedic physicians.\u00a0<\/span><span style=\"font-weight: 400;\">Next, the script is reviewed by our editor-in-chief for comprehensibility, accessibility, and legal compliance. A legal review may also be carried out at random by a lawyer. <\/span><span style=\"font-weight: 400;\">Necessary changes are then made to the script.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>Production phase.<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">The script is entered into our backlog. After a script has been selected for production, our editorial team writes a brief. This brief is submitted to our video production team.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>Second review.<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">After production, the video undergoes a medical and legal review by our editorial team. Next, the video is reviewed by our editor-in-chief. If revisions are necessary, the video is edited accordingly. Parts of the video may be reproduced and re-submitted for review.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>Publication, translation, analysis.\u00a0<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">When the video has met all of our criteria, it is published on our German YouTube channel. The video is then translated into the respective languages of our international YouTube channels and published. <\/span><span style=\"font-weight: 400;\">Following publication, the video and its performance are analysed. The findings are used to improve future content development.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>Ongoing re-evaluation.<\/strong><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">We regularly re-evaluate our content and make adjustments to keep it fresh, relevant and accurate.<\/span><\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" style=\"width:51%;\">\n\t\t\t<a href=\"https:\/\/www.youtube.com\/@Liebscher.Bracht_EN\" target=\"_blank\" rel=\"noopener\" >\t\t\t<div class=\"\" >\n\t\t\t\t<img decoding=\"async\" width=\"674\" height=\"161\" src=\"https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2023\/12\/YouTubeSeal2.png\" class=\"attachment- size-\" alt=\"YouTubeHealthSeal\" srcset=\"https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2023\/12\/YouTubeSeal2.png 674w, https:\/\/www.liebscher-bracht.com\/en\/wp-content\/uploads\/2023\/12\/YouTubeSeal2-300x72.png 300w\" sizes=\"(max-width: 674px) 100vw, 674px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n<a href=\"https:\/\/www.youtube.com\/@Liebscher.Bracht_EN\" target=\"_blank\" class=\"button primary\" rel=\"noopener\"  style=\"border-radius:99px;\">\n\t\t<span>Visit Our YouTube Channel<\/span>\n\t<\/a>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\t<\/div>\n\n\t\t\n<style>\n#section_2064545611 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(243, 243, 243);\n}\n@media (min-width:550px) {\n  #section_2064545611 {\n    padding-top: 30px;\n    padding-bottom: 30px;\n  }\n}\n@media (min-width:850px) {\n  #section_2064545611 {\n    padding-top: 70px;\n    padding-bottom: 70px;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"row\"  id=\"row-267463405\">\n\n<div id=\"footnotes\" class=\"hac-scroll-to\"><div id=\"lnb-footnotes-container\"><h3 class=\"lnb-footnotes-title-h3\"><span class=\"lnb-foonotes-title\">Sources & Studies<\/span><\/h3><div class=\"lnb-footnotes-content \"><ul><li><a href=\"#\" class=\"lnb-footnote-item\" data-group=\"lnb-footnote-1\">&uarr;1<\/a> \u201cHowever, all forms of physical activity can provide health benefits if undertaken regularly and of sufficient duration and intensity.\u201d Global Action Plan on Physical Activity, WHO (S. 14).<\/li><li><a href=\"#\" class=\"lnb-footnote-item\" data-group=\"lnb-footnote-2\">&uarr;2<\/a> \u201cRegular exercise can reduce the symptoms associated with chronic pain conditions, such as pain, stiffness, and inflammation in the tissues that make up the musculoskeletal system and improve your joint mobility and strength.\u201d \u201cStudies on yoga for chronic pain have shown improvements in disability, pain, and depression in people with chronic low back pain.\u201c<\/li><li><a href=\"#\" class=\"lnb-footnote-item\" data-group=\"lnb-footnote-3\">&uarr;3<\/a> \u201cPerson with pain who develop these skills and who have confidence to deal effectively with chronic pain, experience pain differently. Becoming more active and independent results in better outcomes in chronic pain treatment.\u201d Resource Guide to Chronic Pain Management, ACPA (S. 33). WHO guideline on self-care interventions for health and well-being, 2022 revision: executive summary, 2\u20135.<\/li><li><a href=\"#\" class=\"lnb-footnote-item\" data-group=\"lnb-footnote-4\">&uarr;4<\/a>  https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/universal-health-coverage-(uhc<\/li><\/ul><\/div><\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":13,"featured_media":22438,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"footnotes":""},"class_list":["post-22079","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.liebscher-bracht.com\/en\/wp-json\/wp\/v2\/pages\/22079","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.liebscher-bracht.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.liebscher-bracht.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.liebscher-bracht.com\/en\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.liebscher-bracht.com\/en\/wp-json\/wp\/v2\/comments?post=22079"}],"version-history":[{"count":35,"href":"https:\/\/www.liebscher-bracht.com\/en\/wp-json\/wp\/v2\/pages\/22079\/revisions"}],"predecessor-version":[{"id":22527,"href":"https:\/\/www.liebscher-bracht.com\/en\/wp-json\/wp\/v2\/pages\/22079\/revisions\/22527"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.liebscher-bracht.com\/en\/wp-json\/wp\/v2\/media\/22438"}],"wp:attachment":[{"href":"https:\/\/www.liebscher-bracht.com\/en\/wp-json\/wp\/v2\/media?parent=22079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}